Wednesday, June 22, 2011
Place your tilapia on a cookie sheet that has been lined with tinfoil and sprayed with non-stick spray.
Bake in the oven set at 450 for 2-3 mins, then turn each tilapia over and bake for another 2-3 mins.
In a bowl mix together:
3 T mayo
2 T lemon juice
1/2 c. Parmesan cheese
3 T butter- softened
1 t. onion salt
1 t. garlic & herb seasoning
Spread mixture over tilapia fillets and bake until starting to get golden brown on top.
(the mixture will spread out thin and may make it a "hide and seek" game to find your tilapia)